Class Schedule

Not sure which class is right for you? Check out our programs!

Monday

6AM: GI FUNDAMENTALS
12PM: GI FUNDAMENTALS
4:15PM: KIDS BJJ (8-12)
5:15PM: MUAY THAI FUNDAMENTALS
6:15PM: NO GI FUNDAMENTALS
7:30PM: GI BASICS
7:30PM: GI ADVANCED*

Tuesday

6AM: NO GI FUNDAMENTALS
12PM: NO GI FUNDAMENTALS
4:30PM: KIDS BJJ (4-7)
5:15PM: GI FUNDAMENTALS
6:30PM: NO GI BASICS
6:30PM: NO GI ADVANCED*
7:30PM: MUAY THAI FUNDAMENTALS

Wednesday

6AM: MUAY THAI FUNDAMENTALS
11AM MUAY THAI FUNDAMENTALS
4:15PM: KIDS BJJ (8-12)
5:15PM: MUAY THAI FUNDAMENTALS
6:15PM: GI BASICS
6:15PM: GI ADVANCED*
7:15PM: NO GI FUNDAMENTALS

Thursday

6AM: GI ADVANCED*
6AM: GI BASICS
12PM: GI ADVANCED*
12PM: GI BASICS
4:30PM: KIDS BJJ (4-7)
5:15PM: NO GI BASICS
5:15PM: NO GI ADVANCED*
6:15PM: GI FUNDAMENTALS
7:30PM: MUAY THAI SPARRING

Friday

6AM: NO GI ADVANCED*
6AM: NO GI BASICS
9AM: MUAY THAI PADWORK
12PM: NO GI ADVANCED*
12PM: NO GI BASICS
4:00PM: KIDS COMPETITION CLASS
5:00PM: BOXING FOR MUAY THAI
6:00PM: MUAY THAI CLINCH (30 MIN)
6:00PM: OPEN MAT

Saturday

9:45AM: KIDS NO GI (4-7)
10:30AM: KIDS NO GI (8-12)
11:45AM: ADULT BJJ COMPETITION CLASS GI/NOGI*
11:45AM: KIDS ADVANCED CLASS GI/NOGI*
1:00PM: OPEN MAT
1:15PM: MUAY THAI COMPETITION SPARRING*

*BLUE BELT + OR REQUIRES COACH APPROVAL

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