Class Schedule

Not sure which class is right for you? Check out our programs!

Monday

6AM: GI FUNDAMENTALS
12PM: GI FUNDAMENTALS
4:15PM: KIDS BJJ (8-12) GI
5:15PM: MUAY THAI FUNDAMENTALS
6:15PM: NO GI FUNDAMENTALS
7:30PM: OPEN MAT *MEMBERS ONLY*

Tuesday

6AM: NO GI FUNDAMENTALS
12PM: NO GI FUNDAMENTALS
3:45: KIDS BJJ (4-5) GI

4:30PM: KIDS BJJ (6-7) GI
5:15PM: GI BASICS
5:15PM: GI ADVANCED**
6:30PM: OPEN MAT *MEMBERS ONLY*
6:45PM: MUAY THAI FUNDAMENTALS

Wednesday

6AM: MUAY THAI FUNDAMENTALS
11AM: MUAY THAI FUNDAMENTALS
4:15PM: KIDS BJJ (8-12) NO GI
5:15PM: MUAY THAI FUNDAMENTALS
6:15PM: NO GI BASICS
6:15PM: NO GI ADVANCED**
7:30PM: OPEN MAT *MEMBERS ONLY*

Thursday

6AM: GI ADVANCED*
6AM: GI BASICS
12PM: GI ADVANCED*
12PM: GI BASICS
3:45: KIDS BJJ (4-5) NO GI

4:30PM: KIDS BJJ (6-7) NO GI
5:15PM: GI FUNDAMENTALS
6:30PM: OPEN MAT *MEMBERS ONLY*
6:45PM: MUAY THAI FUNDAMENTALS

Friday

6AM: NO GI ADVANCED*
6AM: NO GI BASICS
11AM: MUAY THAI PADWORK
12PM: NO GI ADVANCED*
12PM: NO GI BASICS
4:00PM: PRO TRAINING (8-13)GI/NO GI

4:15PM: PRO TRAINING (5-7)GI/NO GI
5:00PM: BOXING FOR MUAY THAI
6:00PM: MUAY THAI CLINCH (30 MIN)
6:00PM: OPEN MAT *NON-MEMBERS WELCOME*

Saturday

9:45AM: KIDS BJJ (4-7) GI/NO GI
10:30AM: KIDS BJJ. (8-13)GI/NO GI
11:45AM: ADULT BJJ COMPETITION CLASS GI/NO GI*
1:00PM: OPEN MAT *NON-MEMBERS WELCOME*
1:15PM: MUAY THAI COMPETITION SPARRING**

**BLUE BELT + OR REQUIRES COACH APPROVAL

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